AGE GROUP CATEGORIES
50K
Women 18 – 29 yr / Men 18 – 29 yr
Women 30 – 39 yr / Men 30 – 39 yr
Women 40 – 49 yr / Men 40 – 49 yr
Women 50 – 59 yr / Men 50 – 59 yr
Women 60+ yr / Men 60+ yr
70K
Women 18 – 29 yr / Men 18 – 29 yr
Women 30 – 39 yr / Men 30 – 39 yr
Women 40 – 49 yr / Men 40 – 49 yr
Women 50+ yr / Men 50+ yr
Mixed team
Women’s team
Men’s team
120K
Women 18 – 29 yr / Men 18 – 29 yr
Women 30 – 39 yr / Men 30 – 39 yr
Women 40 – 49 yr / Men 40 – 49 yr
Women 50+ yr / Men 50+ yr
Mixed team
Women’s team
Men’s team
Your age for the age group category is that on December 31st, 2022, except for 70K y 120K distances where any runners age 18 and over on the start date are allowed to participate. No exceptions allowed.